Article: Lack Of Sleep And Stress Is Destroying Your Young Healthy Heart

Lack of Sleep and Stress is destroying your young healthy heart

Post by: Abel
If you have heart disease, you’re probably all too familiar with tenets of a heart-healthy lifestyle; eat wisely, get regular physical activity, keep weight, blood pressure, and blood sugar on target; and if you smoke, quit. What you might not know is that sufficient, good-quality sleep an ...

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